Resource directory

In order to facilitate access to relevant information, our resources are organized into categories according to the type of resource, user, knowledge sought and area of interest. We invite you to browse these categories below to guide your research.

  1. Activity pacing
    Length

    The Five Elements of Pain Management

    Integrate

    Patient

    This resource offers five strategies for managing boundaries and managing daily pain.

    Language: French

    Reference: LaChapelle, Diane

    Proposed by: Réseau québécois de recherche sur la douleur, 2020/11/06,

  2. Activity pacing
    Length 00:03:00

    Face the Pain

    Inform myself

    Patient

    This resource provides information on the importance of boundary management and strategies for implementing it.

    Language: French

    Reference: LaChapelle, Diane

    Proposed by: Réseau québécois de recherche sur la douleur, 2020/11/06,

  3. Activity pacing
    Length 00:03:00

    The 10% rule to increase your activity

    Integrate

    Patient

    This resource offers information on the 10% rule for managing limits and pain.

    Language: French

    Reference: LaChapelle, Diane

    Proposed by: Réseau québécois de recherche sur la douleur, 2020/11/06,

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