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Ressource(s) trouvée(s): 2

  1. Sleep
    Length 00:00:00

    Do Your Patients Tell You They Cannot Sleep?

    Inform myself

    Health professional

    Andrew Koppejan, physiotherapist, discusses the importance of sleep in pain and inflammation and gives advice on sleep hygiene.

    Language: English

    Reference: Koppejan, Andrew. 2015. Vos patients vous disent-ils qu'ils ne peuvent pas dormir?

    Proposed by: Réseau québécois de recherche sur la douleur. Erwan Leclair, 2020/11/21,

  2. Sleep
    Length 00:06:30

    Establishing Healthy Sleep Habits

    Take action


    People with chronic pain often have trouble sleeping or staying asleep, wake up too soon, or feel like they never seem to get enough sleep. To improve the situation, adopt a few simple measures that cultivate good sleeping habits.

    Language: English

    Reference: Équipe ACCORD - Travailler ensemble pour la gestion de la douleur chronique. 2017. Établir de saines habitudes de sommeil

    Proposed by: Erwan Leclair, 2020/11/21

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